A Great Place to Learn Kenpo - Kenpo Orphans Welcome!

Sacramento Kenpo Karate is a very warm and friendly school teaching the art of self-defense. It's a great place for women to feel safe and for men to smack the heck out of each other, if that's what they want. The men can feel safe too. :)

Wednesday, December 05, 2012

SACRAMENTO KENPO KARATE NEWS & UPDATES

December 5, 2012

Wooohooo!!! Merry Christmas and Happy New Year!!! The music, the shopping, edible goodies, the decorations, Santa, and best of all time to spend with family and friends.

 

PROMOTIONS - 

Mark Petrosean - Yellow belt. 12-04-12

Kevin Barnes - Yellow belt. 12-04-12

David Barnes - Yellow belt. 12-04-12

Flying Eagle Claw – Orange belt. 11-20-12

Jessica Long - Orange belt. 11-20-12

Kameron Montgomery - Blue belt. 11-20-12 (due to supply issues they were promoted 12/4/12)

James Harvell - Blue belt. 11-20-12 (due to supply issues they were promoted 12/4/12)

 

 

DUE TO MAINTENANCE AND CLEANING DURING THE WEEK OF DECEMBER 10-15

KARATE CLASSES HAVE BEEN CANCELLED

ATTENTION             ATTENTION             ATTENTION

Make sure that you get and keep your receipt for the monthly tuition to Cordova Recreation and Park District. The amount of students attending and the amount of students enrolled through the Park District are very different. Thank you.

ATTENTION             ATTENTION             ATTENTION

Our children class has a maximum capacity of 25 students.  Returning students please make sure your parents pay your tuition on time.

SKK / ED PARKER'S ENCYCLOPEDIA OF KENPO

 

TIMING – (pg. 127)

1.     Is the sophistication and punctuation of rhythm.

           

STRETCHING – (pg 116)

1.     Exercise methods used to extend and stretch the muscles before engaging in heavy workout.

 

Don't get caught up in the SEQUENCE of motion, but the PRINCIPLES of motion.  (The Zen of Kenpo, pg 95)

 

Learning requires listening as well as talking.  (The Zen of Kenpo, pg 62)

In the SKK Dojo –

Wow.  The children class is coming along pretty good as far as attendance.  Please make sure that you go over the rules of the dojo with your parents.  If you did not receive the packet please come and see me, Sensei Nakamoto, and I will get you a copy.  Also, students need to make sure they have a current technique list. 

 

Our adult class is slowly coming together.  Our students and black belts are some of the best people around.  It is a treat to work with all of you.  Thank you, for coming to our humble dojo. 

 

 

**********SKK REMINDERS **********

Please pay your dues by the 10th of every month.

Make sure you keep your receipt when you pay your dues.

·  All students must wear a karate uniform or workout clothes. Male students must wear a groin protector.

·  Hygiene is a good thing. Please make sure your karate uniform is clean, finger and toe nails are trimmed, and remove jewelry in class. These reminders are for the safety of your fellow students. Thank you.

·  Please, let us know by phone or e-mail if you cannot show up for class.

·  Ms. Long's information

§  Cell – 916-690-1682

§  Email – kenpokaratechick@gmail.com

·  Mr. Nakamoto's information

§  Cell – 916-832-2882

§  Email – ronnak4967@gmail.com

·  We charge a $10.00 belt fee for all belt promotions.

·  The SKK patch is on sale for $10.00 each or $16.00 for two.

·  Karate uniforms range from $20.00 to $25.00 depending on size.

             

American Kenpo Karate is a hard/soft style designed to promote good self-esteemconfidenceself-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova for the Cordova Recreation & Park District at Mather Sports Facility

 



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