A Great Place to Learn Kenpo - Kenpo Orphans Welcome!

Sacramento Kenpo Karate is a very warm and friendly school teaching the art of self-defense. It's a great place for women to feel safe and for men to smack the heck out of each other, if that's what they want. The men can feel safe too. :)

Sunday, June 12, 2011

Kenpo Karate Techniques

CLIPPING THE STORM (front right thrusting club)


1. Step toward 11:00 with your left foot (left neutral bow), as you deliver a left downward handsword to the outside of opponent's left forearm, simultaneously cocking your right hand near your right ear.
2. Shift (in place) to a left forward bow as you deliver a right downward handsword to opponent's left wrist.
3. Shift (in place) to a neutral bow as you deliver a left outward handsword (palm down) to opponent's throat.
4. Step forward and back of opponent's right leg with your right foot, transitioning through a cat
stance, into a right neutral bow as you deliver a right heel of palm strike under opponent's chin. (Left hand should be checking near your right ribs.)
5. Right front crossover and cover out twice toward 7:30.
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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

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