SECURING THE STORM (front right roundhouse club)
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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem. We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.1. With feet together, step in with your left foot to 12:00 (into a left neutral bow) and deliver a left extended outward to the inside of opponent's right wrist. Simultaneously deliver a right vertical punch to opponent's face.
2. Slide your right foot clockwise to 10:30 (into a left neutral bow facing 4:30) as you deliver a left uppercut circling over then under opponent's left arm to break the elbow, while your right hand check his right shoulder.
3. Slightly shift your left foot back (toward 10:30), still pinning opponent's left arm, rotate your body counter clockwise, and quickly circle your right foot clockwise and back of opponent's right leg (to 6:00) into a left forward bow as you deliver a right heel palm strike to opponent's jaw thus forcing your opponent to the ground.
4. Step back with your right foot toward 7:30; left front crossover and cover out twice toward 7:30.
2. Slide your right foot clockwise to 10:30 (into a left neutral bow facing 4:30) as you deliver a left uppercut circling over then under opponent's left arm to break the elbow, while your right hand check his right shoulder.
3. Slightly shift your left foot back (toward 10:30), still pinning opponent's left arm, rotate your body counter clockwise, and quickly circle your right foot clockwise and back of opponent's right leg (to 6:00) into a left forward bow as you deliver a right heel palm strike to opponent's jaw thus forcing your opponent to the ground.
4. Step back with your right foot toward 7:30; left front crossover and cover out twice toward 7:30.
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