Kenpo Karate

Sacramento Kenpo Karate

Woohoo! March is here! We had a handful of promotions in February…

Bryan Parker to 1^st Degree Black

Ed Sweeney to Yellow

Leanne Sweeney to Yellow

Chris Grussenmeyer to Yellow

Matthew Rousseve to Orange

James Garcia to Orange

KENPO KNOWLEDGE 101

Check - To restrain, hinder, or repress an opponent from taking action. This is accomplished by pressing, pinning, or hugging an opponent usually at the joints so that it minimizes his leverage and nullifies his actions.

Pinning Check - A check where you use pressure against your opponent's weapons to nullify delivery of these weapons.

Sliding Check - A specialized pinning block that travels on an opponent's body by sliding from one leverage point to another. During the course of each slide, constant body contact is maintained so as not to allow for retaliation. This is a form of body contouring.

SKK Monthly Update –

Our children's class seems to get bigger by the month we know have Tyler, Matthew, James, Gianah, Joshua, Yevgeniy, Rodney, Nick, Davis, Jessica, Katelyn, Naomi, Alma, Cesar, Julissa, Bradley, Kaitlyn, David, and Jaylon. Wow! That is a lot boys and girls. I thank you for all of your wonderful smiles and patience guys.

Our adult class is better than ever. We have all level of students now. SKK would like to acknowledge Jens Frojen a 2^nd Degree Black into our family of Kenpo orphans.

Everyone is doing awesome! Keep up the good work!

**********SKK REMINDERS **********

Please pay your dues by the 10^th of every month.

Make sure you keep your receipt when you pay your dues.

• All students must wear a karate uniform or workout clothes. Male students must wear a groin protector.
• Hygiene is a good thing. Please make sure your karate uniform is clean, finger and toe nails are trimmed, and remove jewelry in class. These reminders are for the safety of your fellow students. Thank you.
• Please, let us know by phone or e-mail if you cannot show up for class.
• Ms. Long's information
• Cell – 916-690-1682
• Email – kenpokaratechick@gmail.com
• Mr. Nakamoto's information
• Cell – 916-832-2882
• Email – ronnak4967@gmail.com
• We charge a $10.00 belt fee for all belt promotions.
• The SKK patch is on sale for $10.00 each or $16.00 for two.
• Karate uniforms range from $20.00 to $25.00 depending on size.

             

American Kenpo Karate is a hard/soft style designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova for the Cordova Recreation & Park District at Mather Sports Facility