SACRAMENTO KENPO KARATE SEPTEMBER UPDATE

 

Wow!! Now we really do have some weird and serious weather.

 

HYDRATION! Drink water on karate days.

 

We gave Jeff Lane his green belt, which he most definitely earned. Kudos and Congrats, Jeff!

 

Sept 17-18 Scott Halsey Camp w/ Huk Planas in Whiskeytown, CA

Sept 24 Ohana in Downey, CA

 

KENPO KNOWLEDGE 101

 

WINDING – Rotating descent. Rotating of the body while gradually descending.

(Ed Parker's Encyclopedia of Kenpo, pg 139)

 

UNWIND(ING) – To uncoil or rotate in reverse. Uncoiling from a TWIST STANCE can be effective if the momentum of the rotation is synchronized with a strike.

(Ed Parker's Encyclopedia of Kenpo, pg 131)

 

 

SKK Monthly Update –

 

Our children class now has more color in it. We now have orange, yellow and white belts. Awesome! I am very impressed with how hard everyone is working. Keep up the hard work everyone. We still need to receive the $10.00 belt fee from some of our newly appointed yellow belts, please get that to us promptly.

 

We have some new students for September. Please say hi to Flying Eagle Claw, Robert, Ciera and Maddie.  We are starting to get a little more color amongst our students. It is very exciting to see how well everyone is progressing. Keep up the good work guys and gals.

 

**********SKK REMINDERS **********

Please pay your dues by the 10^th of every month.

Make sure you keep your receipt when you pay your dues.

• All students must wear a karate uniform or workout clothes. Male students must wear a groin protector.
• Hygiene is a good thing. Please make sure your karate uniform is clean, finger and toe nails are trimmed, and remove jewelry in class. These reminders are for the safety of your fellow students. Thank you.
• Please, let us know by phone or e-mail if you cannot show up for class.
• Ms. Long's information
• Cell – 916-690-1682
• Email – kenpokaratechick@gmail.com
• Mr. Nakamoto's information
• Cell – 916-832-2882
• Email – ronnak4967@gmail.com
• We charge a $10.00 belt fee for all belt promotions.
• The SKK patch is on sale for $10.00 each or $16.00 for two.
• Karate uniforms range from $20.00 to $25.00 depending on size.

             

American Kenpo Karate is a hard/soft style designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova for the Cordova Recreation & Park District at Mather Sports Facility