She welcomes kenpo orphans in the same way that I did so feel free to just drop in.
Ron Nakamoto is no longer any part of SKK.
**********************
Sacramento area martial arts teaching American Kenpo karate - a style created by Ed Parker.
January / February / March 2013
WOW!!! Time flies by so fast. We are already starting our 3rd month of the year. Yikes!!!
So I am hoping that everyone enjoyed their holidays and celebrations. We are now looking at St. Patrick's Day, Palm Sunday, Good Friday and Easter Sunday. My oh my!!!
ATTENTION ATTENTION ATTENTION
Make sure that you get and keep your receipt for the monthly tuition to Cordova Recreation and Park District. The amount of students attending and the amount of students enrolled through the Park District are very different. Thank you.
ATTENTION ATTENTION ATTENTION
Our children class has a maximum capacity of 25 students. Returning students please make sure your parents pay your tuition on time.
SKK terminology as presented in…
Ed Parker's Encyclopedia of Kenpo
The Zen of Kenpo
Infinite Insights Volumes 1 – 5
Secrets of Chinese Karate
TECHNIQUES IN THE AIR – (Ed Parker's Encyclopedia of Kenpo, pg. 122)
Refers to practicing self-defense techniques without a partner. Training in this manner requires visualizing an imaginary opponents attacking you, and then applying defensive and offensive moves in answer to his attack. Executing techniques properly in empty space (in the air) requires imagination and a great deal of practice. You must be focused on the point where each move of your composed sequence is to be placed, in addition to anticipating your opponent's reaction stemming from these moves. This in no way refers to AIR-BORNE Techniques.
SALUTATION – (Ed Parker's Encyclopedia of Kenpo, pg. 106)
A series of moves and/or gestures in Kenpo to indicate respect to one you are greeting or competing against at a tournament.
BASICS – (Ed Parker's Encyclopedia of Kenpo, pg. 17)
Simplified moves that comprise the fundamentals of Kenpo. They are divided into stances, maneuvers, blocks, strikes, punches, kicks, finger techniques, parries, specialized moves and methods.
There are only a set number of basic moves –else are variations of the same. (The Zen of Kenpo, pg 8)
Wasted inches are wasted time. (The Zen of Kenpo, pg 120)
In the SKK Dojo –
The children class is moving along pretty steady. All of our boys and girls are doing an excellent job at being the best students they can be. Parents, please make sure your student/s ready to go before class starts. We are averaging about 16 to 20 students a night and I really appreciate everyone's patience when it comes to us teaching your child/children. I am trying my best to make sure everyone is learning something and in a timely manner.
Our adult class is averaging one new student monthly. It sure is nice to see our class have the full spectrum of colored belts, makes teaching all the more interesting. As always, thank you to those who help teach both the children class and the adult. This month we are going to have upper belt testing and it will be well deserved and well earned. Good luck to those involved in this process.
**********SKK REMINDERS **********
Please pay your dues by the 10th of every month.
Make sure you keep your receipt when you pay your dues.
· All students must wear a karate uniform or workout clothes. Male students must wear a groin protector.
· Hygiene is a good thing. Please make sure your karate uniform is clean, finger and toe nails are trimmed, and remove jewelry in class. These reminders are for the safety of your fellow students. Thank you.
· Please, let us know by phone or e-mail if you cannot show up for class.
· Ms. Long's information
§ Cell – 916-690-1682
§ Email – kenpokaratechick@gmail.com
· Mr. Nakamoto's information
§ Cell – 916-832-2882
§ Email – ronnak4967@gmail.com
· We charge a $10.00 belt fee for all belt promotions.
· The SKK patch is on sale for $10.00 each or $16.00 for two.
· Karate uniforms range from $20.00 to $25.00 depending on size.
American Kenpo Karate is a hard/soft style designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova for the Cordova Recreation & Park District at Mather Sports Facility
December 5, 2012
Wooohooo!!! Merry Christmas and Happy New Year!!! The music, the shopping, edible goodies, the decorations, Santa, and best of all time to spend with family and friends.
PROMOTIONS -
Mark Petrosean - Yellow belt. 12-04-12
Kevin Barnes - Yellow belt. 12-04-12
David Barnes - Yellow belt. 12-04-12
Flying Eagle Claw – Orange belt. 11-20-12
Jessica Long - Orange belt. 11-20-12
Kameron Montgomery - Blue belt. 11-20-12 (due to supply issues they were promoted 12/4/12)
James Harvell - Blue belt. 11-20-12 (due to supply issues they were promoted 12/4/12)
DUE TO MAINTENANCE AND CLEANING DURING THE WEEK OF DECEMBER 10-15
KARATE CLASSES HAVE BEEN CANCELLED
ATTENTION ATTENTION ATTENTION
Make sure that you get and keep your receipt for the monthly tuition to Cordova Recreation and Park District. The amount of students attending and the amount of students enrolled through the Park District are very different. Thank you.
ATTENTION ATTENTION ATTENTION
Our children class has a maximum capacity of 25 students. Returning students please make sure your parents pay your tuition on time.
SKK / ED PARKER'S ENCYCLOPEDIA OF KENPO
TIMING – (pg. 127)
1. Is the sophistication and punctuation of rhythm.
STRETCHING – (pg 116)
1. Exercise methods used to extend and stretch the muscles before engaging in heavy workout.
Don't get caught up in the SEQUENCE of motion, but the PRINCIPLES of motion. (The Zen of Kenpo, pg 95)
Learning requires listening as well as talking. (The Zen of Kenpo, pg 62)
In the SKK Dojo –
Wow. The children class is coming along pretty good as far as attendance. Please make sure that you go over the rules of the dojo with your parents. If you did not receive the packet please come and see me, Sensei Nakamoto, and I will get you a copy. Also, students need to make sure they have a current technique list.
Our adult class is slowly coming together. Our students and black belts are some of the best people around. It is a treat to work with all of you. Thank you, for coming to our humble dojo.
**********SKK REMINDERS **********
Please pay your dues by the 10th of every month.
Make sure you keep your receipt when you pay your dues.
· All students must wear a karate uniform or workout clothes. Male students must wear a groin protector.
· Hygiene is a good thing. Please make sure your karate uniform is clean, finger and toe nails are trimmed, and remove jewelry in class. These reminders are for the safety of your fellow students. Thank you.
· Please, let us know by phone or e-mail if you cannot show up for class.
· Ms. Long's information
§ Cell – 916-690-1682
§ Email – kenpokaratechick@gmail.com
· Mr. Nakamoto's information
§ Cell – 916-832-2882
§ Email – ronnak4967@gmail.com
· We charge a $10.00 belt fee for all belt promotions.
· The SKK patch is on sale for $10.00 each or $16.00 for two.
· Karate uniforms range from $20.00 to $25.00 depending on size.
American Kenpo Karate is a hard/soft style designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova for the Cordova Recreation & Park District at Mather Sports Facility